Empowering Newham Through Free Health and Sport Coaching
Mindset Goals is committed to uplifting of the Newham community by offering free health and sport coaching to manage chronic illnesses and lifestyle risks, guided by expert knowledge and a passion for holistic well-being.
Explore our free coaching, educational blogs, and community support initiatives designed to promote healthier lives for Newham residents.
Experience Life-Changing Support and Growth
Discover how our free coaching empowers Newham residents to manage chronic illnesses and improve well-being.
Personalised Health Coaching
Receive tailored guidance to effectively handle chronic conditions and lifestyle risks, boosting your overall health.
Community Education Blogs
Access insightful articles that promote holistic wellness and inspire positive lifestyle changes throughout Newham.
Support & Engagement Opportunities
Join a caring community by contributing, sharing, and appreciating the initiative to foster collective well-being.

Inspiring Journeys of Health and Wellness In Newham
Discover our coaching process designed to empower Newham Residents in managing chronic illnesses and embracing a healthier lifestyle.
Empower Your Wellbeing and Community Impact
Explore our collection of tools designed to promote wellness and community support in Newham.
Free Health Coaching for Newham Residents
Benefit from personalized guidance that nurtures physical and mental wellness, Life & Sport Coach Specializing in Health and Football.
Holistic Educational Resources
Access comprehensive materials designed to promote balanced health and empower informed lifestyle choices.
Chronic Disease Awarenss
Join us in raising chronic disease awareness .
Our Approach
Discover how we empower Newham residents through free coaching to manage health challenges and embrace lasting wellness.
1
Step One: Connect with Us
Reach out to join our supportive community and begin your journey towards managing chronic conditions with expert coaching.
2
Step Two: Personalized Coaching
Work with our dedicated coaches who tailor strategies to your lifestyle, helping you reduce risks and improve well-being.
3
Step Three: Thrive and Share
Achieve your health goals and inspire others by sharing your success and supporting our mission in the community.
Community Voices and Stories
Hear heartfelt stories from Newham residents who have embraced wellness through our free coaching and support.
Discover the Heart of MindSetGoals
Explore how MindSetGoals empowers the Newham community through free health coaching and education. Learn about our commitment to holistic well-being and social impact.



Newham History
Discover Newham Proud moments and community